Sore Throat is common during winters. The best thing to do is to gargle with warm salt water (1 teaspoon salt dissolved in one glass of water) at least a few times a day. It eases the scorching feeling in your throat. It works by improving the circulation around the throat area. It also cleans the pharynx, thus enabling your immune system to be more potent.
Gargling with an infusion made of henna leaves (mehandi leaves) also has been proven to heal a sore throat as it has antibacterial properties.

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